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'20 miles' running route

20 miles rating
20 miles difficulty
20 miles safety
 

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Route Details
  • Created by timsharman
  • Distance 16km / 9.9m
  • Created 06/03/2008
  • Views 134
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Workout Calculator

Calories burned during this run: 699

This is based on the average human weight (80kg / 175lbs) and average running speed (9mph).
login or register and set your profile weight to generate a calorie count thats unique to you.



 
 
 

 



 

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