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'the usual 6k' running route

the usual 6k rating
the usual 6k difficulty
the usual 6k safety
 

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Route Details
  • Created by RikGE
  • Distance 6.1km / 3.8m
  • Created 25/05/2008
  • Views 116
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Workout Calculator

Calories burned during this run: 268

This is based on the average human weight (80kg / 175lbs) and average running speed (9mph).
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